Shredded Hawaiian Chicken
8:40 PM
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Shredded Hawaiian Chicken
Hawaiian Pulled Chicken is the perfect blend of sweet and savory. It’s flavorful, light, and a simple slow cooker meal. Follow the recipe and serve the chicken in a chard wrap—or feel free to serve it however you wish: on a bed of greens, on top of a sweet potato, or over cauliflower rice. This recipe makes for great leftovers and can be served hot or cold.
Hawaiian Pulled Chicken is the perfect blend of sweet and savory. It’s flavorful, light, and a simple slow cooker meal. Follow the recipe and serve the chicken in a chard wrap—or feel free to serve it however you wish: on a bed of greens, on top of a sweet potato, or over cauliflower rice. This recipe makes for great leftovers and can be served hot or cold.
My favorite manner to dish-up this slightly candy and savory, soft shredded bird is wrapped tightly in a crisp Swiss chard leaf with shredded carrots, pink cabbage, inexperienced onions, cilantro, sliced almonds and avocado. I then use extra coconut aminos for dipping which adds some other punch of delicious taste. severely, so proper! you could additionally serve the chicken on a mattress of greens, over cauliflower rice, and stuffed in a superbly ripe avocado 1/2.
INGREDIENTS
- 1 lb. boneless skinless chicken breast
- 1/2 lb. boneless skinless chicken thighs
- 1/2 small onion, diced
- 3 garlic cloves, minced
- 8 oz. can crushed pineapple, slightly drained
- 1/3 cup coconut aminos
- 1 lime, juiced
- 1/2 tsp. ground ginger
- 1/4 tsp. red pepper flakes
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- For the wrap: Swiss chard leaves (or leaf lettuce), avocado slices, shredded carrots, shredded cabbage, green onions, sliced almonds, fresh cilantro, etc
INSTRUCTIONS
- place chicken, onions and garlic in a slow cooker.
- In a small bowl, integrate pineapple, coconut aminos, lime juice, floor ginger, red pepper flakes, salt and pepper. Stir to combine, and then add to slow cooker.
- cook dinner on low for four-6 hours. remove chook from gradual cooker and shred with forks.
- go back chook to sluggish cooker, stir to mix all substances, and set temperature to heat (or low) till prepared to serve.
- assemble Swiss chard wraps with favored ingredients.
- instantaneous Pot directions:
- select ‘Saute’ function. add 1 Tbsp. fats of choice (we adore ghee or coconut oil). when fat is melted, add onion and garlic and cook, stirring often, for five minutes till onions begin to soften.
- upload closing components (chook via black pepper). Press ‘Cancel’ button and lock lid in region. turn vent valve to ‘Sealing’ function.
- pick ‘poultry’ putting (15 minutes; add 2-three minutes if breasts are thick) when cooking time is up, manually launch strain and thoroughly eliminate the lid. Shred bird with forks and serve as preferred. up to date: For excessive Altitude, permit for five minutes of herbal launch before flipping the valve to ‘Venting’ position.
