Baked Oatmeal Cups

These freeze very well and can last up to three months in an airtight container or freezer bag.  You can thaw in the refrigerator or warm them in the microwave or oven.

These 21 Day Fix Baked Oatmeal Cups are my family’s favorite breakfast. Create them ahead of time with whatever toppings your family loves and give yourself a break in the morning!

INGREDIENTS

• coconut oil or coconut oil spray
• 2 large eggs, lightly beaten
• 1 tsp pure vanilla extract
• 2 large bananas, mashed OR 2 cups unsweetened applesauce. (I used 1 of each)
• 1 T raw honey
• 2 1/2 cups old fashioned rolled oats
• 1 T ground cinnamon
• 1 1/2 tsp baking powder
• 1 1/2 cups unsweetened almond milk
• toppings of your choice: berries, fruit, nuts, pure maple syrup, chocolate chips

MANUAL

1. Preheat oven to 350 stages. Coat muffin tin with coconut oil.
2. integrate eggs, vanilla, bananas and honey in a big bowl. Mash bananas and mix properly. Set aside.
3. add oats, cinnamon and baking powder in a small bowl, then stir properly and combine with banana aggregate
4. Stir in almond milk and mix nicely.
5. Divide oatmeal frivolously between organized muffin cups and upload toppings of your desire!
6. Bake 20 to twenty-five minutes or until brown.
7. Cool slightly and serve immediately, or save for the week beforehand!

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