Chocolate Coconut Bars
4:47 PM
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No bake Chocolate Coconut Cashew Bars, made in 3 easy steps! These no bake chocolate bars are vegan, paleo, grain free, and gluten free. Perfect for snacking on the go or a healthy dessert. No oils, flourless, and made with simple wholesome ingredients!
all of us have that visit snack bar or bite recipe, don’t we? whether it be selfmade or shop bought, there’s one that simply clicks with us and remains with us. Ours simply occurs to be these no bake Paleo mango protein bars or three step Baklava Bars. One nutty, one fruity. fingers down our favorites! And so easy. Chewy and lightly sweet.
INGREDIENTS
- 1 1/4 cup dried unsulphured figs or about 5-6 ounces (stems cut off)
- 2 cups raw cashews
- 1 cup unsweetened Coconut Flakes (plus extra for topping)
- 1 tsp vanilla
- dash of sea salt (1/4 tsp)
- 1/3 to 2/3 cup or more of dark chocolate or vegan dark chocolate chips to melt
- optional add-ins 1 tbsp protein powder, chia, nuts, cocoa powder.
METHOD
- Line a rectangular baking pan with parchment paper. Set apart.
- next make certain your dried figs have all the stems cut off.
- location cashew, coconut, salt, vanilla, and figs in meals processor.
- combination till all is blended properly however no longer pureed. See pics above.
- Pour mixture into baking dish and press down properly. See notes if you aren't getting it to stick properly.
- whilst the fig/cashew blend sets in pan, soften your darkish chocolate.
- area dark chocolate in a microwave secure bowl or on range pinnacle. heat till melted. about 60-ninety seconds in microwave mixing 1/2 way.
- you could additionally use my selfmade magic chocolate shell recipe in case you need a thicker chocolate coat.
- next pour the chocolate over the cashew coconut batter and spread it calmly within the dish to cowl all. mentioned if you need more darkish chocolate to cover, just soften an additional 1/four cup.
- Sprinkle greater coconut and sprint of sea salt on pinnacle of chocolate (flippantly).
- area in freezer for 20 minutes or fridge for a few hrs.
- once they're hardened, get rid of from refrigerator.
- Slice into bars and wrap each one in foil for a fast grab and cross bar. Or save in an air tight container.
- first-class stored in fridge for freshness.
- feel free to freezer for up to eight-10 weeks. those simply do keep nicely!
